Intuitive, inspired, creative healing.
Psychotherapy and consultation services for creatives, therapists, and other wellness providers
I help creatives, therapists, and wellness providers of all kinds work through blocks, overcome burnout, and cultivate balance and resilience in their life and career.
I’m not a mind reader, but…
Are you unable to enjoy your success because you are too busy, too tired, or too overwhelmed?
Do you long for a deeper sense of connection, satisfaction, and balance in your life and relationships that somehow eludes you?
Are your energy and body rhythms “off” because you struggle to get the quality or quantity of sleep, food, and movement you need?
Do you frequently find yourself stuck in troubling patterns like overthinking, perfectionism, and caring for others’ needs before your own?
Do you find yourself so overstimulated or depleted at the end of the day that your primary self-care activity is binging Netflix? Then caffeine in the morning to get going…and something else at night?
I get it. You don’t have to go it alone.
“Doing the work” doesn’t have to be a drag!
I’m not telling you it’s going to be easy, but treating trauma has taught me that things are not always as they seem, and certainly not as we expect. We are well served by embracing uncertainty…and we often find peace, joy and beauty in surprising places.
Post-traumatic growth is real. I can help you:
Stop feeling like an imposter and start feeling secure and empowered, even in the face of uncertainty
Change the cycles that leave you feeling stuck - in your body, career, relationships, or daily life - and find your flow
Release worry, shame, and guilt to better generate the energy you need and direct the energy you have toward the things you value most
Find/explore/reconnect with your unique creative and intuitive gifts, sense of purpose, and inspiration
Establish the self-care and habits that serve you
“When we care and when we know we are worthy we can be agents of change - for ourselves and for others.”
—Sharon Salzberg, Real Change
Feel more empowered, effective, and seen.
Here for it? Let’s talk!
There’s no commitment, pressure, or obligation. It’s free.
I will not put you on a mailing list - unless you give enthusiastic consent!